What's News at Tulsa Spine and Rehab

Ways To Minimize Back Pain At Work

Job-related back pain is something you don’t have to resign yourself to. Whether you work in construction, transportation, nursing, or some other field where the strain on your back is continual, there are ways that you can minimize the pain even while on the job. The Importance of Ergonomics to counter Back Pain First, you […]

Post Child Birth and Chiro (Chiropractic) Care

A new mom recently had her first baby four months ago and has developed upper back and neck pain that has progressively gotten worse. What does she do? Is a chiropractor in Tulsa her best option? With pregnancy there’s a lot going on. Biomechanically, some things are changing. Inactivity is an issue. It’s a difficult […]

Chiropractic Care and Cancer

That’s exactly what Dr. Sean Riley and the Tulsa Spine and Rehab staff were asked to provide recently. A unique situation – try and figure out how chiropractic service line fits in at a cancer hospital. The hospital has an integrated system with multiple types of physicians – medical oncologists, radiologists, and surgeons – all […]

Should Your Personal Trainer Evaluate Your Back Pain?

Many people choose to work with a professional trainer now and at a time when we are becoming an obese society, I see this as a positive effort. There has never been a better time to work with instructors who teach Pilates, yoga and other types of exercise that improves mind and body functions. […]

Back Surgery: How to know if I need it?

Our chiropractic clinic often sees patients who have seen spinal surgeons or orthopedic surgeons who have recommended surgery. Those patients typically are seeking a second opinion or they want to know our thoughts on the necessity of spinal surgeries. There are a lot of variables that must be taken into account concerning spinal surgery, […]

How do I choose the right chiropractor?

Chiropractors are an integral part in managing, treating low back, neck pain and different types of musceletal complaints related to the spine and joints and a good place to start is the Internet. A lot of times when I talk to patients about a diagnosis and I talk about what their problems are, I tell […]

Tulsa Spine & Rehab Believes in Diversified Treatment Options

Here at our clinic, we take pride in the fact that we are a multi-specialty facility. Our therapies include: Chiropractic Physical therapy Yoga Massage therapy and more… We believe in offering these therapies as a team effort so that our patients benefit from all types of conservative treatments. We have received some great response from […]

Feeling the Need to Detox After St. Patty’s Day Weekend Fun?

It seemed like a good idea at the time. But, that time has passed. Now it’s time to detox and get your weekend fun behind you. Try these three simple and safe detoxification tips to increase your energy levels. Why should you do a detox? Just like you do deep cleaning of your home a […]

Spinal Disk Injuries, Treatment & Prevention

Disk injuries are extremely common and we see them at Tulsa Spine and Rehab quite a bit. The disk is a spongy structure positioned between two of the vertebra bones in the spine. It serves as shock absorption and provides space which allows the spine to function properly. It is subject to wear and tear […]

Nutrition for your joints

It’s well known that that nutrients in certain foods can boost immunity, improve heart health, and promote well being. However, did you know that nutrition can play a role in bone and joint health as well? Joints serve an important function in the human body. Movement at the joints allows you to bend, reach, turn, […]

How Long Should Chiropractic Treatment Go On?

I know. It’s a loaded question when talking about chiropractors. I’ve talked before about how to avoid the black hole of endless chiropractic treatment. Whether you’re going to a physician’s office, a chiropractor’s office, physical therapy or other professional, you’re obviously going in with a problem. They’re going to take a detailed history. Hopefully, they’ll […]

Welcome Tarah: Fitness is her burn

Helping people achieve health and fitness goals is what drives Tarah Foster, our new personal trainer at Tulsa Spine and Rehab. Tarah earned her Bachelor’s degree in Exercise Science with a minor in Nutrition from Missouri State university in Springfield, MO . She’s also certified through the American College of Sports Medicine as a Certified […]